3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
April 24, 2019 10:35 PM
15 mins 36 secs | Not Rx'd
136th WOD
Result
Result
15 mins 36 secs | Not Rx'dNotes
185#. Cut last run in half. Did hspu unbroken in last two sets. All deadlifts unbroken.
Notes
185#. Cut last run in half. Did hspu unbroken in last two sets. All deadlifts unbroken.
Stats
WOD Count
136th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
136th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
17,819 Meters (+1,200)Milestone 750
Handstand Push-up
632 Reps (+45)Milestone 400
Deadlift
218 Reps (+45)History (1)
History (1)
