Heather Bratcher Heather Bratcher

04-24-2019 7:04 PM

04-24-2019 7:04 PM


3 RFT: 400 m, Deadlifts and Handstand Push-ups 3 RFT: 400 m, Deadlifts and Handstand Push-ups

3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups

3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups

Result

13 mins 40 secs | Not Rx'd

Result

13 mins 40 secs | Not Rx'd

Community

Community


Stats

WOD Count

93rd

Level

-

Training Days

59 (2024)

History

1

Stats

WOD Count

93rd

Level

-

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 15,000

Run

11,200 Meters (+1,200)

Milestone 150

Handstand Push-up

83 Reps (+45)

Milestone 400

Deadlift

212 Reps (+45)

History (1)

History (1)

0 Comments

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