3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
Result
Result
13 mins 40 secs | Not Rx'dStats
WOD Count
93rd
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 15,000
Run
11,200 Meters (+1,200)Milestone 150
Handstand Push-up
83 Reps (+45)Milestone 400
Deadlift
212 Reps (+45)History (1)
History (1)