Every 1 min for 10 mins
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
Every 1 min for 10 mins
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
2 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
3 Hang Squat Snatches, 185 lbs
July 20, 2013 11:48 PM
Completed | Rx'd
1187th WOD
Result
Result
Completed | Rx'dNotes
Weight felt like it was flying, biggest factor was my hands and grip. Hate hang touch-n-go but definitely going to get better at them. Went up to 3 reps last 4 rounds.
Notes
Weight felt like it was flying, biggest factor was my hands and grip. Hate hang touch-n-go but definitely going to get better at them. Went up to 3 reps last 4 rounds.
Stats
WOD Count
1187th
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
1187th
Level
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,150 Reps
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,377 Reps (+24)Milestone 1,200
Squat Snatch
1,154 Reps (+24)History (1)
History (1)
