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Jul 20, 2013

Weight felt like it was flying, biggest factor was my hands and grip. Hate hang touch-n-go but definitely going to get better at them. Went up to 3 reps last 4 rounds.

Level
NA
Every 1 min for 10 mins: Hang Squat Snatch : Completed | Rx'd

Every 1 min for 10 mins 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs

Stats
  • Work_icon 35.9 (ft*lbs)/sec avg power output.
Movements
Comments

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  • Profile Photo
    Nick Robles
    Jul 20, 2013
    Shared with public
    Weight felt like it was flying, biggest factor was my hands and grip. Hate hang touch-n-go but definitely going to get better at them. Went up to 3 reps last 4 rounds.
    Every 1 min for 10 mins 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 2 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs 3 Hang Squat Snatches, 185 lbs