1765 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd
Worked up to a manageable weight that I could catch in the bottom. Next time we will start at 45#s for 2 reps and go up by 5#s until we get to 190#.

Sets 3 Snatch Balances | 135 lbs 2 Snatch Balances | 155 lbs 2 Snatch Balances | 165 lbs 2 Snatch Balances | 175 lbs 2 Snatch Balances | 185 lbs
Work 6,201 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Saturday, July 20, 2013

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