Sets
3 Snatch Balances | 135 lbs
Level 62
2 Snatch Balances | 155 lbs
Level 73
2 Snatch Balances | 165 lbs
Level 79
2 Snatch Balances | 175 lbs
Level 84
2 Snatch Balances | 185 lbs
Level 87
Sets
3 Snatch Balances | 135 lbs
Level 62
2 Snatch Balances | 155 lbs
Level 73
2 Snatch Balances | 165 lbs
Level 79
2 Snatch Balances | 175 lbs
Level 84
2 Snatch Balances | 185 lbs
Level 87
July 20, 2013 4:41 AM
1765 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd
Level 64
1509th WOD
Result
Result
1765 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dNotes
Worked up to a manageable weight that I could catch in the bottom. Next time we will start at 45#s for 2 reps and go up by 5#s until we get to 190#.
Notes
Worked up to a manageable weight that I could catch in the bottom. Next time we will start at 45#s for 2 reps and go up by 5#s until we get to 190#.
Stats
WOD Count
1509th
Level
64
Work Performed
6,201 ft*lbs
Training Days
45 (2024)
History
2
Stats
WOD Count
1509th
Level
64
Work Performed
6,201 ft*lbs
Training Days
45 (2024)
History
2
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,582 Reps (+11)History (2)
History (2)
