AMRAP 12 mins: 200 m, Dumbbell Thrusters and Pull-ups History 1 Post
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I-Esha ScottDid this with my guest Dawn! Good stuff! I can already see improvements in my pull upsJul 20, 2013Shared with public12:00 AMRAP: Run, 200 m 20 Dumbbell Thrusters, 20 lbs 30 Pull-ups