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Jul 20, 2013

Did this with my guest Dawn! Good stuff! I can already see improvements in my pull ups

Level
NA
AMRAP 12 mins: 200 m, Dumbbell Thrusters and Pull-ups : 2 rounds + 200 m + 20 Dumbbell Thrusters + 19 Pull-ups | Rx'd

12:00 AMRAP: Run, 200 m 20 Dumbbell Thrusters, 20 lbs 30 Pull-ups

Stats
  • Work_icon 81.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.