3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
April 24, 2019 2:36 AM
10 mins 35 secs | Rx'd
Level 87
1113th WOD
Result
Result
10 mins 35 secs | Rx'dStats
WOD Count
1113th
Level
87
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1113th
Level
87
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
407,411 Meters (+1,200)Milestone 2,700
Handstand Push-up
2,662 Reps (+45)Milestone 5,800
Deadlift
5,713 Reps (+45)History (1)
History (1)
