Sets
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
Sets
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
12 Alternating Dumbbell Bicep Curls | 15 lbs
Level 15
Result
Result
540 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'dNotes
Active life-tempo-pre-wod
Notes
Active life-tempo-pre-wod
Stats
WOD Count
2728th
Level
38
Work Performed
≈ 0 ft*lbs
Training Days
74 (2024)
History
1
Alternating Dumbbell Bicep Curl PR
12 @ 15 lbs 💣
Stats
WOD Count
2728th
Level
38
Work Performed
≈ 0 ft*lbs
Training Days
74 (2024)
History
1
Alternating Dumbbell Bicep Curl PR
12 @ 15 lbs 💣
History (1)
History (1)