3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 225 lbs
15 Handstand Push-ups
April 24, 2019 8:19 AM
13 mins 30 secs | Rx'd
Level 76
396th WOD
Result
Result
13 mins 30 secs | Rx'dStats
WOD Count
396th
Level
76
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
396th
Level
76
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 90,000
Run
83,856 Meters (+1,200)Milestone 1,500
Handstand Push-up
1,437 Reps (+45)Milestone 2,200
Deadlift
1,926 Reps (+45)History (1)
History (1)
