3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
April 24, 2019 7:17 AM
11 mins 11 secs | Rx'd
Level 95
167th WOD
Result
Result
11 mins 11 secs | Rx'dStats
WOD Count
167th
Level
95
Training Days
29 (2024)
History
1
Stats
WOD Count
167th
Level
95
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
48,056 Meters (+1,200)Milestone 450
Handstand Push-up
347 Reps (+45)Milestone 1,000
Deadlift
967 Reps (+45)History (1)
History (1)
