3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 155 lbs
15 Handstand Push-ups
April 24, 2019 9:20 AM
13 mins 47 secs | Rx'd
Level 91
423rd WOD
Result
Result
13 mins 47 secs | Rx'dStats
WOD Count
423rd
Level
91
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
423rd
Level
91
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
98,005 Meters (+1,200)Milestone 1,350
Handstand Push-up
1,334 Reps (+45)Milestone 3,000
Deadlift
2,632 Reps (+45)History (1)
History (1)
