Harrison H Holley Harrison H Holley

04-23-2019 8:07 AM

04-23-2019 8:07 AM


AMRAP 5 mins: Thrusters and Pull-ups AMRAP 5 mins: Thrusters and Pull-ups

5:00 AMRAP:
5 Thrusters, 115 lbs
10 Pull-ups

5:00 AMRAP:
5 Thrusters, 115 lbs
10 Pull-ups

Result

5 rounds | 75 reps | Rx'd

Result

5 rounds | 75 reps | Rx'd

Community

Community


Stats

WOD Count

1112th

Level

-

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1112th

Level

-

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,500

Pull-up

11,139 Reps (+50)

Milestone 25,000

Squat

23,381 Reps (+25)

Milestone 3,500

Thruster

3,404 Reps (+25)

History (1)

History (1)

0 Comments

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