Paulo Braganholo Paulo Braganholo

04-23-2019 7:18 AM

04-23-2019 7:18 AM


Thruster 1-1-1-1-1-1 Thruster 1-1-1-1-1-1

Sets


1 Thruster | 115 lbs

Level 10


1 Thruster | 135 lbs

Level 21


1 Thruster | 145 lbs

Level 28


1 Thruster | 155 lbs

Level 37


1 Thruster | 165 lbs

Level 44


1 Thruster | 175 lbs

Level 53


Sets


1 Thruster | 115 lbs

Level 10


1 Thruster | 135 lbs

Level 21


1 Thruster | 145 lbs

Level 28


1 Thruster | 155 lbs

Level 37


1 Thruster | 165 lbs

Level 44


1 Thruster | 175 lbs

Level 53


Result

890 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

890 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

345th

Level

56

Work Performed

4,819 ft*lbs

Training Days

41 (2024)

History

1

Stats

WOD Count

345th

Level

56

Work Performed

4,819 ft*lbs

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,434 Reps (+6)

Milestone 1,000

Thruster

962 Reps (+6)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial