Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 180 lbs
Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 180 lbs
July 10, 2013 2:00 PM
400 lbs | 150 lbs, 70 lbs, and 180 lbs | Rx'd
Level 39
258th WOD
Result
Result
400 lbs | 150 lbs, 70 lbs, and 180 lbs | Rx'd -10 lbsStats
WOD Count
258th
Level
39
Work Performed
1,011 ft*lbs (-15)
Training Days
74 (2024)
History
4
Stats
WOD Count
258th
Level
39
Work Performed
1,011 ft*lbs (-15)
Training Days
74 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 700
Back Squat
606 Reps (+1)Milestone 1,400
Deadlift
1,188 Reps (+1)Milestone 500
Shoulder Press
267 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,240 Reps (+1)Milestone 5,000
Squat
4,198 Reps (+1)History (4)
History (4)
