21 Power Cleans, 115 lbs
Run, 403 m
15 Squat Cleans, 115 lbs
Run, 200 m
9 Thrusters, 115 lbs
Run, 70 m
21 Power Cleans, 115 lbs
Run, 403 m
15 Squat Cleans, 115 lbs
Run, 200 m
9 Thrusters, 115 lbs
Run, 70 m
April 22, 2019 7:16 AM
7 mins 48 secs | Rx'd
494th WOD
Result
Result
7 mins 48 secs | Rx'dStats
WOD Count
494th
Level
-
Training Days
58 (2024)
History
1
Stats
WOD Count
494th
Level
-
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,176 Reps (+36)Milestone 1,500
Power Clean
1,314 Reps (+21)Milestone 150,000
Run
140,345 Meters (+673)Milestone 7,500
Squat
6,410 Reps (+24)Milestone 450
Squat Clean
388 Reps (+15)Milestone 750
Thruster
718 Reps (+9)History (1)
History (1)
