Marcus Gaipa Marcus Gaipa

04-22-2019 2:45 PM

04-22-2019 2:45 PM


Every 1 min for 12 mins: 1 Squat Clean + 2 Thruster Every 1 min for 12 mins: 1 Squat Clean + 2 Thruster

Sets


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


Sets


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


1 1 Squat Clean + 2 Thruster | 145 lbs

Level NA


Result

1740 lbs | Rx'd 120 lbs

Result

1740 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

493rd

Level

-

Training Days

58 (2024)

History

2

Workout

Personal Record

1 Squat Clean + 2 Thruster PR

1 @ 145 lbs 💣

Stats

WOD Count

493rd

Level

-

Training Days

58 (2024)

History

2

Workout

Personal Record

1 Squat Clean + 2 Thruster PR

1 @ 145 lbs 💣


History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcus Gaipa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcus Gaipa. start your free trial