21 Power Cleans, 95 lbs
Run, 403 m
15 Squat Cleans, 95 lbs
Run, 200 m
9 Thrusters, 95 lbs
Run, 70 m
21 Power Cleans, 95 lbs
Run, 403 m
15 Squat Cleans, 95 lbs
Run, 200 m
9 Thrusters, 95 lbs
Run, 70 m
Result
Result
6 mins 21 secs | Rx'dNotes
Adv
Notes
Adv
Stats
WOD Count
1057th
Level
-
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1057th
Level
-
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,169 Reps (+36)Milestone 4,250
Power Clean
4,003 Reps (+21)Milestone 330,000
Run
314,510 Meters (+673)Milestone 22,500
Squat
20,655 Reps (+24)Milestone 1,500
Squat Clean
1,397 Reps (+15)Milestone 2,000
Thruster
1,814 Reps (+9)History (1)
History (1)