Sune Fønss Sune Fønss

04-22-2019 4:05 PM

04-22-2019 4:05 PM


Back Squat Back Squat

Sets


5 Back Squats | 20 kg

Level 1


5 Back Squats | 50 kg

Level 4


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


Sets


5 Back Squats | 20 kg

Level 1


5 Back Squats | 50 kg

Level 4


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


5 Back Squats | 95 kg

Level 33


Result

3600 kg | 20 kg, 50 kg, 70 kg, 90 kg, 110 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd

Result

3600 kg | 20 kg, 50 kg, 70 kg, 90 kg, 110 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

848th

Level

-

Work Performed

28,131 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

848th

Level

-

Work Performed

28,131 ft*lbs

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,427 Reps (+45)

Milestone 2,300

Back Squat

2,165 Reps (+45)

History (1)

History (1)

0 Comments

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