Marcus Gaipa Marcus Gaipa

04-20-2019 6:59 PM

04-20-2019 6:59 PM

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FT: Bench Press, Strict Pull-ups, Sit-ups, and 9 more FT: Bench Press, Strict Pull-ups, Sit-ups, and 9 more

12 Bench Press
5 Strict Pull-ups
10 Sit-ups
10 Bench Press
5 Strict Pull-ups
10 Sit-ups
8 Bench Press
5 Strict Pull-ups
10 Sit-ups
6 Bench Press
5 Strict Pull-ups
10 Sit-ups

12 Bench Press
5 Strict Pull-ups
10 Sit-ups
10 Bench Press
5 Strict Pull-ups
10 Sit-ups
8 Bench Press
5 Strict Pull-ups
10 Sit-ups
6 Bench Press
5 Strict Pull-ups
10 Sit-ups

Result

5 mins 9 secs | Rx'd

Result

5 mins 9 secs | Rx'd

Notes

Not as easy as I thought it would be

Notes

Not as easy as I thought it would be

Community

Community

Stats

WOD Count

492nd

Level

-

Training Days

57 (2024)

History

1

Stats

WOD Count

492nd

Level

-

Training Days

57 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,811 Reps (+20)

Milestone 300

Sit-up

229 Reps (+40)

Milestone 1,000

Bench Press

980 Reps (+36)

History (1)

History (1)

1 / 1
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