10:00 AMRAP:
Handstand Push-up
Echo Bike
V-up
Hand Release Push-up
10:00 AMRAP:
Handstand Push-up
Echo Bike
V-up
Hand Release Push-up
Result
Result
133 rounds | Rx'dNotes
38, 41, 28, 26 *1 ab-mat pad used for HSPU
Notes
38, 41, 28, 26 *1 ab-mat pad used for HSPU
Stats
WOD Count
1108th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1108th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
History (1)
History (1)