4 rounds, each round for time, of:
7 Burpee Jump And Touches
9 Toes-to-bars
Row, 250 m
Resting 2 mins between each round.
4 rounds, each round for time, of:
7 Burpee Jump And Touches
9 Toes-to-bars
Row, 250 m
Resting 2 mins between each round.
April 19, 2019 6:20 PM
10 mins 58 secs | (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
875th WOD
Result
Result
10 mins 58 secs | (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dNotes
Burpess were really good..T2B not so great. Was all iver the place with sets. ROW was decent.
Notes
Burpess were really good..T2B not so great. Was all iver the place with sets. ROW was decent.
Stats
WOD Count
875th
Level
-
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
875th
Level
-
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
19,962 Meters (+1,000)Milestone 7,000
Burpee
6,684 Reps (+28)Milestone 3,500
Toes-to-Bar
3,288 Reps (+36)History (1)
History (1)
