Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
5 Front Squats | 80 kg
Level 34
Result
Result
2250 kg | 60 kg, 70 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'dStats
WOD Count
698th
Level
52
Work Performed
17,058 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
698th
Level
52
Work Performed
17,058 ft*lbs
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,940 Reps (+30)Milestone 1,300
Front Squat
1,219 Reps (+30)History (1)
History (1)