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Jul 18, 2013

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AMRAP 10 mins: Dumbbell Push Press, Kettlebell Swings and Air Squats : 3 rounds | Not Rx'd -1.0 rounds

10:00 AMRAP: 20 Dumbbell Push Press, 5 lbs 30 Kettlebell Swings, 18 lbs 40 Air Squats

Stats
  • Work_icon 49.3 (ft*lbs)/sec (-35.5) avg power output.
  • Rank_icon Level NA worldwide.
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