Male-2-medium
Jul 18, 2013

Partner workout with Scott Kueny, and gotta say he did awesome... Congrats on the first one in...

Workout
Level
59
AMRAP 10 mins: Dumbbell Push Press, Kettlebell Swings and Air Squats : 3 rounds + 20 Dumbbell Push Press + 30 Kettlebell Swings + 3 Air Squats | Rx'd

10:00 AMRAP: 20 Dumbbell Push Press, 35 lbs 30 Kettlebell Swings, 53 lbs 40 Air Squats

Stats
  • Work_icon 169.4 (ft*lbs)/sec avg power output.
  • Rank_icon Level 59 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

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Level
60
Milestone
59
Current
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