3 rounds + 20 Dumbbell Push Press + 30 Kettlebell Swings + 3 Air Squats | Rx'd
Partner workout with Scott Kueny, and gotta say he did awesome... Congrats on the first one in...

10:00 AMRAP: 20 Dumbbell Push Press, 35 lbs 30 Kettlebell Swings, 53 lbs 40 Air Squats
Avg Power 169.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Thursday, July 18, 2013

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