Marko Cantero Marko Cantero

04-18-2019 2:55 PM

04-18-2019 2:55 PM


Every 8 mins for 40 mins: Assault Bike Calories Every 8 mins for 40 mins: Assault Bike Calories

Every 8 mins for 40 mins:
Assault Bike Calories, 5 mins

Every 8 mins for 40 mins:
Assault Bike Calories, 5 mins

Result

5.0 rounds | Completed | Rx'd

Result

5.0 rounds | Completed | Rx'd

Notes

226.7 total cals.

Notes

226.7 total cals.

Community

Community


Stats

WOD Count

3598th

Level

-

Training Days

57 (2024)

History

1

Stats

WOD Count

3598th

Level

-

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Bike Calories

16,802 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial