Stephanie Byford Stephanie Byford

04-18-2019 10:21 AM

04-18-2019 10:21 AM


Every 1 min for 6 mins: Hang Power Cleans and Squat Cleans Every 1 min for 6 mins: Hang Power Cleans and Squat Cleans

Every 1 min for 6 mins:
1 Hang Power Clean, 65 lbs
1 Squat Clean, 65 lbs

Every 1 min for 6 mins:
1 Hang Power Clean, 65 lbs
1 Squat Clean, 65 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

345th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

345th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,130 Reps (+0)

Milestone 300

Squat Clean

297 Reps (+0)

Milestone 1,000

Power Clean

827 Reps (+0)

Milestone 5,000

Squat

4,574 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial