Intervals : rest 1 min
Run, 400 m | 1:27
Run, 400 m | 1:30
Run, 400 m | 1:29
Run, 400 m | 1:30
Run, 400 m | 1:30
Run, 400 m | 1:32
Run, 400 m | 1:31
Run, 400 m | 1:14
Intervals : rest 1 min
Run, 400 m | 1:27
Run, 400 m | 1:30
Run, 400 m | 1:29
Run, 400 m | 1:30
Run, 400 m | 1:30
Run, 400 m | 1:32
Run, 400 m | 1:31
Run, 400 m | 1:14
Result
Result
11 mins 43 secs | Rx'dNotes
Empty tank on number 8.
Notes
Empty tank on number 8.
Stats
WOD Count
3595th
Level
79
Training Days
56 (2024)
History
1
Stats
WOD Count
3595th
Level
79
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 730,000
Run
725,211 Meters (+3,200)History (1)
History (1)