Kaitlin Smith Kaitlin Smith

04-16-2019 2:58 AM

04-16-2019 2:58 AM


Dumbbell Bulgarian Split Squat 5-5-5 Dumbbell Bulgarian Split Squat 5-5-5

Sets


5 Dumbbell Bulgarian Split Squats | 30 lbs

Level 51


5 Dumbbell Bulgarian Split Squats | 35 lbs

Level 63


5 Dumbbell Bulgarian Split Squats | 40 lbs

Level 72


Sets


5 Dumbbell Bulgarian Split Squats | 30 lbs

Level 51


5 Dumbbell Bulgarian Split Squats | 35 lbs

Level 63


5 Dumbbell Bulgarian Split Squats | 40 lbs

Level 72


Result

525 lbs | 30 lbs, 35 lbs, and 40 lbs | Rx'd

Result

525 lbs | 30 lbs, 35 lbs, and 40 lbs | Rx'd

Community

Community


Stats

WOD Count

194th

Level

79

Training Days

11 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 40 lbs 💣

Stats

WOD Count

194th

Level

79

Training Days

11 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,894 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith. start your free trial