Harrison H Holley Harrison H Holley

04-16-2019 9:01 PM

04-16-2019 9:01 PM


Dumbbell Bulgarian Split Squat 5-5-5 Dumbbell Bulgarian Split Squat 5-5-5

Sets


5 Dumbbell Bulgarian Split Squats | 40 lbs

Level 38


5 Dumbbell Bulgarian Split Squats | 50 lbs

Level 53


5 Dumbbell Bulgarian Split Squats | 53 lbs

Level 63


Sets


5 Dumbbell Bulgarian Split Squats | 40 lbs

Level 38


5 Dumbbell Bulgarian Split Squats | 50 lbs

Level 53


5 Dumbbell Bulgarian Split Squats | 53 lbs

Level 63


Result

715 lbs | 40 lbs, 50 lbs, and 53 lbs | Rx'd

Result

715 lbs | 40 lbs, 50 lbs, and 53 lbs | Rx'd

Community

Community


Stats

WOD Count

1103rd

Level

55

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 53 lbs 💣

Stats

WOD Count

1103rd

Level

55

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 53 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,340 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial