Michelle Bowlen Michelle Bowlen

04-16-2019 8:16 AM

04-16-2019 8:16 AM


Dumbbell Bulgarian Split Squat 5-5-5 Dumbbell Bulgarian Split Squat 5-5-5

Sets


5 Dumbbell Bulgarian Split Squats | 20 lbs

Level 22


5 Dumbbell Bulgarian Split Squats | 30 lbs

Level 51


5 Dumbbell Bulgarian Split Squats | 35 lbs

Level 63


Sets


5 Dumbbell Bulgarian Split Squats | 20 lbs

Level 22


5 Dumbbell Bulgarian Split Squats | 30 lbs

Level 51


5 Dumbbell Bulgarian Split Squats | 35 lbs

Level 63


Result

425 lbs | 20 lbs, 30 lbs, and 35 lbs | Rx'd

Result

425 lbs | 20 lbs, 30 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

357th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 35 lbs 💣

Stats

WOD Count

357th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Dumbbell Bulgarian Split Squat PR

5 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,508 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Bowlen. start your free trial
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