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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

04-15-2019 2:14 AM

4 RFT: Banded Bicep Curls and Banded Tricep Extensions 4 RFT: Banded Bicep Curls and Banded Tricep Extensions

4 rounds of:
15 Banded Bicep Curls
15 Banded Tricep Extensions

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

2237th

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

Stats

WOD Count

2237th

Level

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

History (1)

4 RFT: Banded Bicep Curls and Banded Tricep Extensions

4 rounds of:
15 Banded Bicep Curls
15 Banded Tricep Extensions

Result

Completed | Rx'd Completed | Rx'd

2237th WOD 2237th WOD

1 / 1

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