5 rounds of:
10 Clean & Jerks, 95 lbs
10 Burpees
10 Pull-ups
5 rounds of:
10 Clean & Jerks, 95 lbs
10 Burpees
10 Pull-ups
April 15, 2019 2:00 AM
14 mins 20 secs | Rx'd
2236th WOD
Result
Result
14 mins 20 secs | Rx'dStats
WOD Count
2236th
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
2236th
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
11,250 Reps
Milestone Reached
Shoulder-to-Overhead
11,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,735 Reps (+50)Milestone 12,000
Clean
11,266 Reps (+50)Milestone 3,750
Clean & Jerk
3,724 Reps (+50)Milestone 4,700
Jerk
4,665 Reps (+50)Milestone 10,000
Pull-up
9,841 Reps (+50)Milestone 11,750
Shoulder-to-Overhead
11,538 Reps (+50)History (1)
History (1)
