Ryan Reilly Ryan Reilly

04-15-2019 11:14 PM

04-15-2019 11:14 PM

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FT: Thrusters, Rope Climbs, Legless Rope Climbs and L-Sit Rope Climbs FT: Thrusters, Rope Climbs, Legless Rope Climbs and L-Sit Rope Climbs

30 Thrusters, 75 lbs
3 Rope Climbs
20 Thrusters, 95 lbs
2 Legless Rope Climbs
10 Thrusters, 135 lbs
1 L-Sit Rope Climb

30 Thrusters, 75 lbs
3 Rope Climbs
20 Thrusters, 95 lbs
2 Legless Rope Climbs
10 Thrusters, 135 lbs
1 L-Sit Rope Climb

Result

4 mins 44 secs | Rx'd

Result

4 mins 44 secs | Rx'd

Community

Community

Stats

WOD Count

69th

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

69th

Level

-

Training Days

16 (2024)

History

1

Achievements

Achievements

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 50

Rope Climb

46 Reps (+6)

Milestone 1,500

Squat

1,481 Reps (+60)

Milestone 500

Thruster

340 Reps (+60)

History (1)

History (1)

1 / 1
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