800 Runs
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Chest-to-bar Pull-ups
800 Runs
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Chest-to-bar Pull-ups
March 29, 2019 8:40 PM
6 mins 29 secs | Rx'd
1516th WOD
Result
Result
6 mins 29 secs | Rx'dStats
WOD Count
1516th
Level
-
Avg Power Output
45.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1516th
Level
-
Avg Power Output
45.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,050,000
Run
2,016,069 Meters (+0)Milestone 7,500
Burpee
7,384 Reps (+15)Milestone 8,000
Pull-up
7,977 Reps (+9)Milestone 6,250
Kettlebell Swing
6,165 Reps (+21)History (1)
History (1)
