5 rounds, 1 min per station:
Run, 200 m | 1, 1, 1, 1, and 1
Power Clean, 135 lbs | 13, 10, 10, 10, and 12
5 rounds, 1 min per station:
Run, 200 m | 1, 1, 1, 1, and 1
Power Clean, 135 lbs | 13, 10, 10, 10, and 12
April 15, 2019 9:29 AM
60 reps | 14, 11, 11, 11, and 13 reps | Rx'd
1341st WOD
Result
Result
60 reps | 14, 11, 11, 11, and 13 reps | Rx'dNotes
Singles on the PC, lower back flared up a bit.
Notes
Singles on the PC, lower back flared up a bit.
Stats
WOD Count
1341st
Level
-
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1341st
Level
-
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
337,018 Meters (+1,000)Milestone 9,000
Clean
8,516 Reps (+55)Milestone 5,000
Power Clean
4,978 Reps (+55)History (1)
History (1)
