15-12-9-6-3 reps of:
Power Clean, 45 lbs
Shoulder-to-Overhead, 45 lbs
15-12-9-6-3 reps of:
Power Clean, 45 lbs
Shoulder-to-Overhead, 45 lbs
April 10, 2019 11:01 PM
Completed | Not Rx'd
259th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
259th
Training Days
18 (2024)
History
1
Stats
WOD Count
259th
Level
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,328 Reps (+45)Milestone 1,000
Power Clean
756 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,012 Reps (+45)History (1)
History (1)
