20:00 AMRAP:
14 Wall Balls, 14 lbs
9 Deadlifts, 135 lbs
8 Box Jumps
20:00 AMRAP:
14 Wall Balls, 14 lbs
9 Deadlifts, 135 lbs
8 Box Jumps
April 14, 2019 6:55 AM
7 rounds + 5 Box Jumps | 222 reps | Rx'd
401st WOD
Result
Result
7 rounds + 5 Box Jumps | 222 reps | Rx'dStats
WOD Count
401st
Level
-
Training Days
72 (2024)
History
1
Stats
WOD Count
401st
Level
-
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,882 Reps (+61)Milestone 1,000
Deadlift
988 Reps (+63)Milestone 10,000
Squat
8,633 Reps (+98)Milestone 2,500
Wall Ball
2,111 Reps (+98)History (1)
History (1)
