25:00 AMRAP: Run, 400 m 50 Dumbbell Push Press, 30 lbs 50 Pull-ups 50 Dumbbell Front Squats, 30 lbs 50 Push-ups 50 Dumbbell Walking Lunges, 30 lbs 50 Air Squats
Avg Power ≈ 63.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, July 12, 2013

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