James Barber James Barber

04-13-2019 4:37 PM

04-13-2019 4:37 PM

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3 RFQ: Barbell Z Press and Dumbbell Rdls 3 RFQ: Barbell Z Press and Dumbbell Rdls

3 rounds of:
8 Barbell Z Press, 95 lbs
8 Dumbbell Rdls, 45 lbs

3 rounds of:
8 Barbell Z Press, 95 lbs
8 Dumbbell Rdls, 45 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

2393rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

2393rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

20 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial