Bill's Fran Result - beyond the whiteboard

Bill Warnick
CrossFit Kinnick 191 Sessions

Result
History (5)

6 mins 52 secs | Not Rx'd 9 secs

Blue + red band

21-15-9 reps of: Thruster, 65 lbs Pull-up

Avg Power 88.5 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Monday, July 15, 2013

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Bill Warnick
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Fran : 5 mins 42 secs | Not Rx'd 41 secs

21-15-9 reps of: Thruster, 75 lbs Pull-up

Comment · 0 Comments · Jun 04, 2014
Bill Warnick
Shared with public

red band

Fran : 6 mins 23 secs | Not Rx'd 39 secs

21-15-9 reps of: Thruster, 75 lbs Pull-up

Comment · 0 Comments · Feb 03, 2014
Bill Warnick
Shared with public

blue band

Fran : 7 mins 2 secs | Not Rx'd 10 secs

21-15-9 reps of: Thruster, 75 lbs Pull-up

Comment · 0 Comments · Oct 07, 2013
Bill Warnick
Shared with public

Blue + red band

Fran : 6 mins 52 secs | Not Rx'd 9 secs

21-15-9 reps of: Thruster, 65 lbs Pull-up

Comment · 0 Comments · Jul 15, 2013
Bill Warnick
Shared with public

Blue & purple bands

Fran : 7 mins 1 sec | Not Rx'd

21-15-9 reps of: Thruster, 65 lbs Pull-up

Comment · 0 Comments · Apr 15, 2013