Sets
7 Front Squats | 75 kg
Level 29
7 Front Squats | 75 kg
Level 29
7 Front Squats | 70 kg
Level 22
7 Front Squats | 68 kg
Level 20
7 Front Squats | 68 kg
Level 20
Sets
7 Front Squats | 75 kg
Level 29
7 Front Squats | 75 kg
Level 29
7 Front Squats | 70 kg
Level 22
7 Front Squats | 68 kg
Level 20
7 Front Squats | 68 kg
Level 20
April 12, 2019 10:35 PM
2492 kg | 75 kg, 75 kg, 70 kg, 68 kg, and 68 kg | Rx'd
Level 53
1684th WOD
Result
Result
2492 kg | 75 kg, 75 kg, 70 kg, 68 kg, and 68 kg | Rx'dNotes
the more cardio U do - the less strength U'll have.
Notes
the more cardio U do - the less strength U'll have.
Stats
WOD Count
1684th
Level
53
Work Performed
18,712 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
1684th
Level
53
Work Performed
18,712 ft*lbs
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,417 Reps (+35)Milestone 1,900
Front Squat
1,866 Reps (+35)History (1)
History (1)
