Sets
8 Single Arm Dumbbell Rows | 60 lbs
Level 59
8 Single Arm Dumbbell Rows | 70 lbs
Level 74
8 Single Arm Dumbbell Rows | 75 lbs
Level 82
8 Single Arm Dumbbell Rows | 85 lbs
Level 90
8 Single Arm Dumbbell Rows | 85 lbs
Level 90
Sets
8 Single Arm Dumbbell Rows | 60 lbs
Level 59
8 Single Arm Dumbbell Rows | 70 lbs
Level 74
8 Single Arm Dumbbell Rows | 75 lbs
Level 82
8 Single Arm Dumbbell Rows | 85 lbs
Level 90
8 Single Arm Dumbbell Rows | 85 lbs
Level 90
April 12, 2019 7:53 PM
3000 lbs | 60 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd
Level 87
3797th WOD
Result
Result
3000 lbs | 60 lbs, 70 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'dNotes
8 each arm
Notes
8 each arm
Stats
WOD Count
3797th
Level
87
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
Stats
WOD Count
3797th
Level
87
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
History (1)
History (1)
