8:00 AMRAP:
10 Russian Kettlebell Swings, 35 lbs
5 Push-ups
8:00 AMRAP:
10 Russian Kettlebell Swings, 35 lbs
5 Push-ups
April 11, 2019 5:28 PM
7 rounds + 10 Russian Kettlebell Swings | 115 reps | Rx'd
343rd WOD
Result
Result
7 rounds + 10 Russian Kettlebell Swings | 115 reps | Rx'dStats
WOD Count
343rd
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
343rd
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
883 Reps (+35)Milestone 1,500
Kettlebell Swing
1,426 Reps (+80)History (1)
History (1)
