15-12-9-6-3 reps of:
Power Clean, 115 lbs
Shoulder-to-Overhead, 115 lbs
15-12-9-6-3 reps of:
Power Clean, 115 lbs
Shoulder-to-Overhead, 115 lbs
April 10, 2019 4:20 PM
7 mins 39 secs | Rx'd
1333rd WOD
Result
Result
7 mins 39 secs | Rx'dStats
WOD Count
1333rd
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1333rd
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,750 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,461 Reps (+45)Milestone 5,000
Power Clean
4,923 Reps (+45)Milestone 6,000
Shoulder-to-Overhead
5,754 Reps (+45)History (1)
History (1)
