7 rounds of:
10 Wall Balls, 30 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls, 30 lbs
10 Pull-ups
April 11, 2019 5:28 AM
8 mins 57 secs | Rx'd
Level 47
783rd WOD
Result
Result
8 mins 57 secs | Rx'dStats
WOD Count
783rd
Level
47
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
783rd
Level
47
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,153 Reps (+70)Milestone 20,000
Squat
18,405 Reps (+70)Milestone 5,000
Wall Ball
4,875 Reps (+70)History (1)
History (1)
