30:00 AMRAP:
20 Row Calories
10 Toes-to-bars
5 Clean & Jerks, 60 kg
30:00 AMRAP:
20 Row Calories
10 Toes-to-bars
5 Clean & Jerks, 60 kg
April 11, 2019 12:38 AM
9 rounds + 20 Row Calories | 335 reps | Rx'd
1682nd WOD
Result
Result
9 rounds + 20 Row Calories | 335 reps | Rx'dNotes
C+J all unbroken
Notes
C+J all unbroken
Stats
WOD Count
1682nd
Level
-
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1682nd
Level
-
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,200 Reps (+45)Milestone 300
Clean & Jerk
297 Reps (+45)Milestone 700
Jerk
590 Reps (+45)Milestone 4,500
Row Calories
4,317 Reps (+200)Milestone 3,000
Shoulder-to-Overhead
2,883 Reps (+45)Milestone 4,500
Toes-to-Bar
4,104 Reps (+90)History (1)
History (1)
