15-12-9-6-3 reps of:
Power Clean, 75 lbs
Shoulder-to-Overhead, 75 lbs
15-12-9-6-3 reps of:
Power Clean, 75 lbs
Shoulder-to-Overhead, 75 lbs
April 10, 2019 5:25 PM
8 mins 39 secs | Rx'd
599th WOD
Result
Result
8 mins 39 secs | Rx'dStats
WOD Count
599th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
599th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,537 Reps (+45)Milestone 2,250
Power Clean
2,004 Reps (+45)Milestone 3,250
Shoulder-to-Overhead
3,098 Reps (+45)History (1)
History (1)
