April 10, 2019

Did singles tripled

Workout Level
NA
15-12-9-6-3: Power Cleans and Shoulder-to-Overheads : 7 mins 34 secs | Not Rx'd

15-12-9-6-3 reps of: Power Clean, 95 lbs Shoulder-to-Overhead, 95 lbs

Stats
  • 86.3 (ft*lbs)/sec avg power output
Comments

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