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04-08-2019 11:16 PM

04-08-2019 11:16 PM

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FT: Run Assault AirRunners, Rests, Run Assault AirRunners, and 2 more FT: Run Assault AirRunners, Rests, Run Assault AirRunners, and 2 more

Run Assault AirRunner, 1600 m
Rest, 3 mins
Run Assault AirRunner, 800 m
Rest, 4 mins
Run Assault AirRunner, 800 m

Run Assault AirRunner, 1600 m
Rest, 3 mins
Run Assault AirRunner, 800 m
Rest, 4 mins
Run Assault AirRunner, 800 m

Result

27 mins 3 secs | Rx'd

Result

27 mins 3 secs | Rx'd

Community

Community

Stats

WOD Count

3583rd

Level

-

Training Days

52 (2024)

History

1

Stats

WOD Count

3583rd

Level

-

Training Days

52 (2024)

History

1

Movement Progress

Movement Progress

Milestone 730,000

Run

721,011 Meters (+3,200)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial