4 rounds of:
12 Double Kettlebell Snatches, 35 lbs
12 Burpees
-- then --
3 rounds of:
Overhead Yoke Carry, 70 m
4 rounds of:
12 Double Kettlebell Snatches, 35 lbs
12 Burpees
-- then --
3 rounds of:
Overhead Yoke Carry, 70 m
April 8, 2019 10:39 PM
13 mins 22 secs | Rx'd
3582nd WOD
Result
Result
13 mins 22 secs | Rx'dStats
WOD Count
3582nd
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
3582nd
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
18,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Burpee
18,544 Reps (+48)Milestone 15,000
Snatch
14,648 Reps (+48)History (1)
History (1)
