7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters
7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters
Result
Result
14 mins 40 secs | Rx'dStats
WOD Count
2480th
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
2480th
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
525,655 Meters (+980)Milestone 12,000
Burpee
11,559 Reps (+49)Milestone 42,500
Squat
41,570 Reps (+49)Milestone 5,500
Thruster
5,408 Reps (+49)History (1)
History (1)