Joel Faber Joel Faber

04-05-2019 3:22 PM

04-05-2019 3:22 PM


7 RFT: Burpees, 140 m and Thrusters 7 RFT: Burpees, 140 m and Thrusters

7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters

7 rounds of:
7 Burpees
Run, 140 m
7 Thrusters

Result

14 mins 40 secs | Rx'd

Result

14 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

2480th

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

2480th

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 530,000

Run

525,655 Meters (+980)

Milestone 12,000

Burpee

11,559 Reps (+49)

Milestone 42,500

Squat

41,570 Reps (+49)

Milestone 5,500

Thruster

5,408 Reps (+49)

History (1)

History (1)

0 Comments

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